DAY 001
EVERYONE HAS A DAY ONE.
WHERE ARE YOU STARTING
Tell us where you are starting. Three pieces picked for that first month, and 5% off when you get all three.
WHY KITS
Day one is the hardest to start and the easiest to overthink. Three pieces, picked for where you train, so the only decision left is when.
TWO STARTER KITS. NOTHING YOU WILL NOT USE.
KIT 01 · AT HOME
THE HOME START
● DAY 1
Unbox and set up
How to fit, adjust and store what arrived, in under five minutes.
● DAY 7
The first week
Three short sessions built around your kit. No equipment you do not own.
● DAY 14
Recover properly
Rest days, stretching and what to change if something hurts.
● DAY 30
Make it stick
A simple plan for month two, and what is worth adding next.
YOUR FIRST 30 DAYS.
FREE · BY EMAIL
Four short emails that take you from unboxing to a habit, written for whichever kit you choose. Plus 10% off your first order.